Welcome To

METTELUNA MASSAGE

& Neuro Bodyworks

Meet Sierra Metteluna

Licensed massage therapist specializing in neurologically focused bodywork techniques and emotional transformation massage.

“It is my mission is to create a space that becomes your body’s happy place that has you leaving feeling lighter and freer than you’ve felt in a long time. By combining my pain management skills with my nervous system unwind techniques, I will jumpstart your body’s vitality and performance.”

Please feel free to explore this page to learn more about my passions and credentials, and feel free to book a free 10 minute consultation in order to learn more of whether we are a right fit or what session is best for you!

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Welcome to Metteluna Massage & Neuro Bodyworks, where we offer a

new paradigm of bodywork.

Our innovative approach combines traditional massage with advanced neurological bodywork methods. With our spectrum Yin & Yang choices, you will discover deep healing.

The YIN:

Relaxation Massage

Mind-Body Mette-morph Massage

At Metteluna, our relaxation massage focuses on unlocking your body’s natural vitality by addressing both mental and physical stress. This technique helps to reset your nervous system, bringing a deeper sense of calm and balance for lasting relief and enhanced well-being.

YIN sessions can include:

Grounding Mat
Neuro-linguistic Transformation
Emotional Empowerment
Affordable 55+ & Young Women’s Massage
Lymphatic Drainage

YIN

YANG

Explore A Spectrum of Modalities

The YANG:

Corrective Massage

Sports Massage, Neurobodywork, & Pain Management

Relieve physical tension and restore muscular balance with Metteluna’s Yang bodywork. Whether through sports massage or our clothing-on treatment focused on muscular pattern testing, this session clears stressful imprints from the nervous system, providing immediate relief from tightness and discomfort for athletes and anyone seeking better muscular function and ease.

YANG sessions can include:

Pain Pattern Reset Manual Therapy including: Reflexive Performance Reset (RPR), Be Activated (Douglas Heel) system, and Coaching the Body Trigger point 2.0 therapy (Chuck Duff)

Sports and Myofascial Massage

Deep Tissue Massage

Athletic Pre-Competition CNS Strength Tune up

First Responder & Military $10 discount

We take a deeper approach, with

BODYWORK THAT BRINGS: RESILIENCE RELIEF REALIZATION

Read to Learn or Scroll to BOOK NOW

Do this between massages to see REAL change

Jan 20, 2025

Getting massages can create helpful body maintenance, and can even sometimes transform the way your body feels and functions throughout daily life. First-time clients at Metteluna Massage often come to me when they’re at a pivotal moment in their body health...

Unique Relaxation Massage: A Journey Beyond Traditional Unwinding

Jan 9, 2025

In this modern age, we’re learning more than ever about the vital connection between mind and body. At Metteluna Massage, I, Sierra Metteluna, believe in taking relaxation massage to the next level. Often, our mind’s daily thoughts, outlooks, and beliefs—even those...

Athlete Reset and Competition Tune-Up

Jan 9, 2025

Are you an athlete looking for an edge in your next competition? My Athlete Reset and Competition Tune-Up process, integrating Advanced Level 2 and 3 Reflexive Performance Reset (RPR) methods, is designed to help you tap into deeper levels of strength, mobility, and...

Metteluna Message Tools

Found in Downtown Loveland

310 E Fifth St Loveland, 80537 CO

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A Few Words From Sierra Metteluna

“I am not a common practitioner, with common outlooks, but my intentions are to provide a space for simple, consistent support where progress can take root.

Every once in a while, when life gets stressful, our bodies don’t fully get the opportunity to break away- to reset from the pressures that are impressed within our neurology, our body’s memory-

And this causes our daily ‘functional capacity’ to decline, creating a compounding difficulty in how life feels.

This is why I consider my work going beyond ‘helping your body feel less pain.’

Sometimes it’s something beyond pain.

It’s old functions.

Old stories.

Old ways of being that need help to access the catharsis that allows your mind to finally feel free.

Our tissues are the hard drive for the moments that lead us up to now.

It’s up to us to find the right intervention– to set ourselves free in the moment that we are ready to feel different.

We need help to break from everything that our bodies ‘know to do’.

And interventions imply help. I can count on more than two hands the times I’ve benefited from the support of a bodyworker intervening with my body in a way that allowed me to transmute my mental and physical pain.

In the end, I needed help to transcend what my mere ‘desires to make a change’ were able to do for me.

It’s in that space that I had during sessions of receiving bodywork… in that time to fully tap out of life, to break from the ‘get it done’ and ‘fix it’ mind… where I was able to just receive. Sometimes new feelings would come. Sometimes subtle, sometimes profound. But I would have new thoughts and outlooks that would arrive because I wasn’t in the same body memory any longer. And over the years, I was never the same person. Not my pain, not my outlooks.

Something unique happens when your body gets ‘schooled’ about a determined hopelessness that had over time been ingrained.

This is what changed my life, and I live to be more than a ‘bodyworker.’ I live to be the right mediator between your body and your mind, allowing you to truly unwind from all that no longer serves you.”

Bio

More About Sierra

With a decade of athletic experience under my belt, I’ve gained insights into supporting the body through its healing processes and maintaining optimal function. My journey began with my own 15 year long battle with back and knee injuries, where I learned firsthand the importance of proper body care, from failed rehabilitation, loss of hope, to the resurrection of my positive outlooks on my body. During my decade as an athlete, I had experienced some version of each kind of common issue, and was able to build first hand experience with their unique solutions.

This understanding fueled my motivation to seek out advanced training in neurological bodywork systems, leading me to travel to Chicago and Ohio. There, I immersed myself in learning techniques that are typically reserved for unique physical therapy offices, mastering one-of-a-kind methods that enhance the body’s natural healing capabilities. I furthered my education by beginning the Trigger Point 2.0 method by Chuck Duff, where an entirely new approach is taken to chronic injuries mixing thai massage and a massage gun to truly unlock inhibiting pain-inducing restriction within the nervous system that require an outlook that moves beyond common massage. This did not diminish my joy in massage, however, and I completed my Massage License and continued diving into my passions of tapping into a state of flow with each client. My training equips me to be prepared for emotional trauma release during massage in scenarios where changes in the body and mind begin to envelope into the now. For this reason I find relaxation massage as useful as my pain relief bodywork systems.

In supporting clients through their pain journey, I found my athletic experience informed my ability to support function movement transformations, and so I deepened this with education in the Pain-Free Performance personal training certification. I utilize access to the gym my studio is attached to to incorporate movements at the end of sessions in order to solidify certain changes.

My goal is to provide a personalized and effective approach to bodywork, helping clients achieve their wellness goals and feel their best.

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”I thought I was going to find just another massage therapist, instead I found personalized care and instruction that has helped me become a better vision of myself on a daily basis. Being able to implement Sierra's therapy immediately after a session in a gym built for intense workouts truly puts your body to the test and allows for you to make changes to your specific compensations.”

– Pat Foxx

”As a high level strength athlete, I constantly have aches and pains that creep in after long periods of heavy lifting. My body feels off and leverages tend to change. What sets Sierra and her body work apart is that she can instantly make me feel like I’m 100% again before a session. I’ve had multiple sessions that I’ve started, felt terrible and had Sierra put hands on me, restart the session and INSTANTLY move the weights better. It happens in real time and instantly changes the way that my body feels. She is very catering to the way that I react to certain areas that she works on. If I’m sensitive, she is patient and lets my body warm up to her before trying to dig into the muscle. Her understanding of the human body is incredible and her ability to problem solve is second to none. I would trust Sierra with my body before any one else.”

– Kolten Betzler

”I have been working w Sierra for about 11 months. I’m a 67 yo female that due to a sedentary lifestyle and extended periods of sitting for work found it harder and harder to stand up straight and walk normally, ultimately bent over and needing a cane. Pain was great 24/7 w little reprieve. Not long after starting w Sierra, she eliminated that awful pain and I began to get good sleep! I’m not saying it’s magic; it is a process. I had spent a fortune on chiropractors and muscle specialists for years, with minimal results. My body is stronger every week w increased range of motion, and I am essentially free of serious pain and sleeping well most nights. Walking is progressing. I’m walking taller w a smoother gait. I still have a ways to go but seeing results is priceless! Sierra has a gift for this and fyi gives the best message I’ve ever had! I unequivocally recommend her for body work!”

– Serena Reed

I highly recommend Sierra Metteluna! I was referred to Sierra for her neuro bodywork massage technique after struggling with left hip and lower back pain for years. After one session I had TREMENDOUS relief, both physically and emotionally! My body was finally able to release the tension patterns that I had been holding onto for over a decade. Sierra explained to me how to keep my body from reverting back to the old tension patterns through strengthening exercises and a self-care protocol. Sierra is passionate about what she does, and really provides a unique approach to helping people re-train their bodies to utilize healthy movement patterns and muscle activations. This is a game changer!

-Mary

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At Metteluna Massage & Neurobodyworks, all of our pricing is fully transparent and all-inclusive. Unlike many providers with hidden upcharges, the price you see covers everything from gratuity to any additional tools or add-ons you choose. Our goal is to offer a seamless experience, ensuring you leave feeling relaxed and without any surprises.