Welcome To
METTELUNA MASSAGE
& Neuro Bodyworks
Meet Sierra Metteluna
Licensed massage therapist specializing in neurologically focused bodywork techniques and emotional transformation massage.
“It is my mission is to create a space that becomes your body’s happy place that has you leaving feeling lighter and freer than you’ve felt in a long time. By combining my pain management skills with my nervous system unwind techniques, I will jumpstart your body’s vitality and performance.”
Please feel free to explore this page to learn more about my passions and credentials, and feel free to book a free 10 minute consultation in order to learn more of whether we are a right fit or what session is best for you!
Welcome to Metteluna Massage & Neuro Bodyworks, where we offer a
new paradigm of bodywork.
Our innovative approach combines traditional massage with advanced neurological bodywork methods. With our spectrum Yin & Yang choices, you will discover deep healing.
The YIN
Mind-Body Mette-morph Massage
Deep Somatic Listening
Transformative Relaxation & re-Empowerment
Our Yin relaxation techniques have a unique goal in mind. At Metteluna we believe that the mind has a major impact on the health and vitality of our body. Because of this, we have created an approach that allows you to deepen into a space that truly sets you apart from your everyday mental stress patterns. This is a great choice for those who are looking for relaxation massage that doesn’t stop short of bringing you in touch with your truest, mind-body source. This massage practice creates deep discovery, and unlocks higher harmony by utilizing neuro-linguistic and transformative meditative mind-sets for deep healing to take root. The goal of this massage is to create an stress-free environment, and a talk free session is always welcome as well.
Some of our YIN sessions include:
General Transformation Massage
55+ & Young Womens Empowerment Massage
Explore A Spectrum of Modalities
The YANG
Neurobodywork & Sports Massage
Pain Management
Our Yang bodywork gets to the point with working out physical issues in the body. Whether you choose sports massage, or our powerful clothing-on treatment focused on muscular pattern testing, we will be sure to unwind some of the issues that impede your daily life. This session is designed to ‘wipe the slate clean’ for the neurological system, clearing out the stressful imprints caused by weeks of physical exhaustion, tension in the back and hips, or the strain of prolonged desk work. By resetting these patterns, it provides immediate relief from tightness and discomfort, making it an ideal choice for athletes and anyone looking to restore muscular balance and ease.
Some of our YANG sessions include:
Pain Pattern Reset Manual Therapy
Sports and Myofascial Massage
Deep Tissue Massage
Pre-Competition Tune-up
IMPROVE YOUR
BODY PERFORMANCE LIFE
At Metteluna, our goal is to relieve hidden stressors that weighs the nervous system and subconscious mental and emotional functions.
Whether you need occasional relaxation or a comprehensive pain pattern reset, Metteluna offers personalized care. If you have any questions feel free to fill out the contact form below!
WE TAKE A DEEPER APPROACH
Chronic Pain Unwind Modalities
Be Activated and Reflexive Performance Reset: Be Activated is a unique therapy method focused on optimizing the body’s muscle activation patterns. By identifying and correcting dysfunctional muscle sequences, this technique enhances overall performance, prevents injuries, and alleviates chronic pain. Ultimately, the goal is to diminish implosion and tension patterns that perpetuate pain & dysfunction.
Benefits: It helps improve functional movement efficiency, boosts resilience, and reduces fatigue.
Trigger Point 2.0/Coaching the Body: a specialized technique combining the power of a massage gun with unique Thai massage movements. This method effectively targets and releases deep, painful referral patterns, providing lasting relief and relaxation.
Benefits: Goes to the source of pain and creates distractive movements to remove recurring trigger point nociceptive pain impulses camping out in tissue.
Athlete Reset and Competition Tune-Up
By applying advanced Level 2 and 3 RPR methods pre or during competitions, athletes can revamp their strength capacity and Heart Rate Variability, ensuring they are in peak condition and overriding any stress patterns that prep may have occurred.
Benefits:
- Reduces pain and prevents injuries
- Increases strength and mobility
- Enhances Heart Rate Variability
- Provides a comprehensive reset for peak athletic performance
- Empowers athletes with techniques for ongoing self-improvement
Unique Relaxation Massage
At Metteluna Massage, Sierra’s passion is taking relaxation massage to the next level. In this modern age it is more understood how greatly the mind affects the body. Whether it is our daily habits, outlooks, or past beliefs, our nervous system constantly receives our thoughts and embeds our tissues with snapshots of our fear to create protection.
The 3 Principles Mental Outlook: A mental outlook by the late Syd Banks is utilized to support emotional unwind, allowing for intense neurological stressors to be let go. Sydney Banks’ Three Principles—Mind, Consciousness, and Thought—describe the way we experience reality, where Mind represents the universal life force, Consciousness is our awareness, and Thought shapes our perceptions. In a bodywork session, tapping into “deep somatic listening” allows you to move beyond the mind’s inhibitions and more deeply into bodily awareness, facilitating a deeper connection to the body’s innate wisdom and fostering truly centered and immediate healing.
This is a session that moves beyond “bio hacking.” Thousands of individuals benefit from the Three Principles, and now, it is utilized during massage to allow for revolutionary transformation. This session is not therapy, but many walk away feeling lighter without having to “go there” with mental worries.
238 E Fourth St, Loveland, CO 80537, USA
We Are Located at The STINGING NETTLE APOTHECARY
*Appointments require arriving 10-12 minutes early to find parking.
If none is available on surrounding streets, the parking garage south on
3rd St is best but requires time to walk to your appointment.
Bio
More About Sierra
With a decade of athletic experience under my belt, I’ve gained insights into supporting the body through its healing processes and maintaining optimal function. My journey began with my own 15 year long battle with back and knee injuries, where I learned firsthand the importance of proper body care, from failed rehabilitation, loss of hope, to the resurrection of my positive outlooks on my body. During my decade as an athlete, I had experienced some version of each kind of common issue, and was able to build first hand experience with their unique solutions.
This understanding fueled my motivation to seek out advanced training in neurological bodywork systems, leading me to travel to Chicago and Ohio. There, I immersed myself in learning techniques that are typically reserved for unique physical therapy offices, mastering one-of-a-kind methods that enhance the body’s natural healing capabilities. I furthered my education by beginning the Trigger Point 2.0 method by Chuck Duff, where an entirely new approach is taken to chronic injuries mixing thai massage and a massage gun to truly unlock inhibiting pain-inducing restriction within the nervous system that require an outlook that moves beyond common massage. This did not diminish my joy in massage, however, and I completed my Massage License and continued diving into my passions of tapping into a state of flow with each client. My training equips me to be prepared for emotional trauma release during massage in scenarios where changes in the body and mind begin to envelope into the now. For this reason I find relaxation massage as useful as my pain relief bodywork systems.
In supporting clients through their pain journey, I found my athletic experience informed my ability to support function movement transformations, and so I deepened this with education in the Pain-Free Performance personal training certification. I utilize access to the gym my studio is attached to to incorporate movements at the end of sessions in order to solidify certain changes.
My goal is to provide a personalized and effective approach to bodywork, helping clients achieve their wellness goals and feel their best.
**A few details about our rates: All body work sessions listed in the Book Now section already have gratuity included. Common massage parlors run at an average of a $115 hourly rate not including 20% tip. Our specialized service is at a $116/hr or less rate and memberships can be found at a $96/hr rate. We are proud to offer a 10% discount for first responders, please see our other discounted services below.