970.308.0334 [email protected]

Welcome To

METTELUNA MASSAGE

& Neuro Bodyworks

Meet Sierra Metteluna

Licensed massage therapist specializing in neurologically focused bodywork techniques and emotional transformation massage.

“It is my mission is to create a space that becomes your body’s happy place that has you leaving feeling lighter and freer than you’ve felt in a long time. By combining my pain management skills with my nervous system unwind techniques, I will jumpstart your body’s vitality and performance.”

Please feel free to explore this page to learn more about my passions and credentials, and feel free to book a free 10 minute consultation in order to learn more of whether we are a right fit or what session is best for you!

Book Now on MassageBook.com!

Welcome to Metteluna Massage & Neuro Bodyworks, where we offer a

new paradigm of bodywork.

Our innovative approach combines traditional massage with advanced neurological bodywork methods. With our spectrum Yin & Yang choices, you will discover deep healing. 

The YIN

 Deep Somatic Listening

Transformative Relaxation & re-Empowerment

The Yin practices have a unique goal in mind. At Metteluna we believe that the mind has a major impact on the health and vitality of our body. Because of this, we have created an approach that allows you to deepen into a space that truly sets you apart from your everyday mental stress patterns. This is a great choice for those who are looking for relaxation massage that doesn’t stop short of bringing you in touch with your truest, mind-body source. This massage practice creates deep discovery, and unlocks higher harmony by utilizing neuro-linguistic and transformative meditative mind-sets for deep healing to take root. The goal of this massage is to create an stress-free environment, and a talk free session is always welcome as well.

Some of our YIN sessions include:

General Transformation Massage

 55+ Womens Rejuvenation Massage

Young Womens Empowerment Massage

 

Book Now on MassageBook.com!
YIN
YANG

Explore A Spectrum of Modalities

The YANG

Neurobodywork & Sports Massage

Pain Management

Our Yang bodywork gets to the point with working out physical issues in the body. Whether you choose sports massage, or our powerful clothing-on treatment focused on muscular pattern testing, we will be sure to unwind some of the issues that impede your daily life. This session is designed to ‘wipe the slate clean’ for the neurological system, clearing out the stressful imprints caused by weeks of physical exhaustion, tension in the back and hips, or the strain of prolonged desk work. By resetting these patterns, it provides immediate relief from tightness and discomfort, making it an ideal choice for athletes and anyone looking to restore muscular balance and ease.

Some of our YANG sessions include:

 Pain Pattern Reset Manual Therapy

Sports and Myofascial Massage

Deep Tissue Massage

 Pre-Competition Tune-up

 

Book Now on MassageBook.com!

IMPROVE YOUR
BODY PERFORMANCE LIFE

At Metteluna, our goal is to relieve hidden stressors that weighs the nervous system and subconscious mental and emotional functions.  

Whether you need occasional relaxation or a comprehensive pain pattern reset, Metteluna offers personalized care. If you have any questions feel free to fill out the contact form below!

WE TAKE A DEEPER APPROACH

Chronic Pain Unwind Modalities

Be Activated and Reflexive Performance Reset: Be Activated is a unique therapy method focused on optimizing the body’s muscle activation patterns. By identifying and correcting dysfunctional muscle sequences, this technique enhances overall performance, prevents injuries, and alleviates chronic pain. Ultimately, the goal is to diminish implosion and tension patterns that perpetuate pain & dysfunction.

Benefits: It helps improve functional movement efficiency, boosts resilience, and reduces fatigue.

Trigger Point 2.0/Coaching the Body: a specialized technique combining the power of a massage gun with unique Thai massage movements. This method effectively targets and releases deep, painful referral patterns, providing lasting relief and relaxation.

Benefits: Goes to the source of pain and creates distractive movements to remove recurring trigger point nociceptive pain impulses camping out in tissue.

 

Athlete Reset and Competition Tune-Up

By applying advanced Level 2 and 3 RPR methods pre or during competitions, athletes can revamp their strength capacity and Heart Rate Variability, ensuring they are in peak condition and overriding any stress patterns that prep may have occurred. 

Benefits:

  • Reduces pain and prevents injuries
  • Increases strength and mobility
  • Enhances Heart Rate Variability
  • Provides a comprehensive reset for peak athletic performance
  • Empowers athletes with techniques for ongoing self-improvement

Unique Relaxation Massage

At Metteluna Massage, Sierra’s passion is taking relaxation massage to the next level. In this modern age it is more understood how greatly the mind affects the body. Whether it is our daily habits, outlooks, or past beliefs, our nervous system constantly receives our thoughts and embeds our tissues with snapshots of our fear to create protection.  

The 3 Principles Mental Outlook: A mental outlook by the late Syd Banks is utilized to support emotional unwind, allowing for intense neurological stressors to be let go. Sydney Banks’ Three Principles—Mind, Consciousness, and Thought—describe the way we experience reality, where Mind represents the universal life force, Consciousness is our awareness, and Thought shapes our perceptions. In a bodywork session, tapping into “deep somatic listening” allows you to move beyond the mind’s inhibitions and more deeply into bodily awareness, facilitating a deeper connection to the body’s innate wisdom and fostering truly centered and immediate healing.

This is a session that moves beyond “bio hacking.” Thousands of individuals benefit from the Three Principles, and now, it is utilized during massage to allow for revolutionary transformation. This session is not therapy, but many walk away feeling lighter without having to “go there” with mental worries.  

238 E Fourth St, Loveland, CO 80537, USA

We Are Located at The STINGING NETTLE APOTHECARY

*Appointments require arriving 10-12 minutes early to find parking.

If none is available on surrounding streets, the parking garage south on

3rd St is best but requires time to walk to your appointment.

A Few Words From Sierra Metteluna

“I am not a common practitioner, with common outlooks, but my intentions are to provide a space for simple, consistent support where progress can take root.

Every once in a while, when life gets stressful, our bodies don’t fully get the opportunity to break away- to reset from the pressures that are impressed within our neurology, our body’s memory-

And this causes our daily ‘functional capacity’ to decline, creating a compounding difficulty in how life feels.

This is why I consider my work going beyond ‘helping your body feel less pain.’

Sometimes it’s something beyond pain.

It’s old functions.

Old stories.

Old ways of being that need help to access the catharsis that allows your mind to finally feel free.

Our tissues are the hard drive for the moments that lead us up to now.

It’s up to us to find the right intervention– to set ourselves free in the moment that we are ready to feel different.

We need help to break from everything that our bodies ‘know to do’.

And interventions imply help. I can count on more than two hands the times I’ve benefited from the support of a bodyworker intervening with my body in a way that allowed me to transmute my mental and physical pain.

In the end, I needed help to transcend what my mere ‘desires to make a change’ were able to do for me.

It’s in that space that I had during sessions of receiving bodywork… in that time to fully tap out of life, to break from the ‘get it done’ and ‘fix it’ mind… where I was able to just receive. Sometimes new feelings would come. Sometimes subtle, sometimes profound. But I would have new thoughts and outlooks that would arrive because I wasn’t in the same body memory any longer. And over the years, I was never the same person. Not my pain, not my outlooks.

Something unique happens when your body gets ‘schooled’ about a determined hopelessness that had over time been ingrained.

This is what changed my life, and I live to be more than a ‘bodyworker.’ I live to be the right mediator between your body and your mind, allowing you to truly unwind from all that no longer serves you.”

Bio

More About Sierra

With a decade of athletic experience under my belt, I’ve gained insights into supporting the body through its healing processes and maintaining optimal function. My journey began with my own 15 year long battle with back and knee injuries, where I learned firsthand the importance of proper body care, from failed rehabilitation, loss of hope, to the resurrection of my positive outlooks on my body. During my decade as an athlete, I had experienced some version of each kind of common issue, and was able to build first hand experience with their unique solutions. 

This understanding fueled my motivation to seek out advanced training in neurological bodywork systems, leading me to travel to Chicago and Ohio. There, I immersed myself in learning techniques that are typically reserved for unique physical therapy offices, mastering one-of-a-kind methods that enhance the body’s natural healing capabilities. I furthered my education by beginning the Trigger Point 2.0 method by Chuck Duff, where an entirely new approach is taken to chronic injuries mixing thai massage and a massage gun to truly unlock inhibiting pain-inducing restriction within the nervous system that require an outlook that moves beyond common massage. This did not diminish my joy in massage, however, and I completed my Massage License and continued diving into my passions of tapping into a state of flow with each client. My training equips me to be prepared for emotional trauma release during massage in scenarios where changes in the body and mind begin to envelope into the now.  For this reason I find relaxation massage as useful as my pain relief bodywork systems.

In supporting clients through their pain journey, I found my athletic experience informed my ability to support function movement transformations, and so I deepened this with education in the Pain-Free Performance personal training certification. I utilize access to the gym my studio is attached to to incorporate movements at the end of sessions in order to solidify certain changes.

My goal is to provide a personalized and effective approach to bodywork, helping clients achieve their wellness goals and feel their best.

Book Now on MassageBook.com!

”I thought I was going to find just another massage therapist, instead I found personalized care and instruction that has helped me become a better vision of myself on a daily basis. Being able to implement Sierra's therapy immediately after a session in a gym built for intense workouts truly puts your body to the test and allows for you to make changes to your specific compensations.”

– Pat Foxx

”As a high level strength athlete, I constantly have aches and pains that creep in after long periods of heavy lifting. My body feels off and leverages tend to change. What sets Sierra and her body work apart is that she can instantly make me feel like I’m 100% again before a session. I’ve had multiple sessions that I’ve started, felt terrible and had Sierra put hands on me, restart the session and INSTANTLY move the weights better. It happens in real time and instantly changes the way that my body feels. She is very catering to the way that I react to certain areas that she works on. If I’m sensitive, she is patient and lets my body warm up to her before trying to dig into the muscle. Her understanding of the human body is incredible and her ability to problem solve is second to none. I would trust Sierra with my body before any one else.”

– Kolten Betzler

”I have been working w Sierra for about 11 months. I’m a 67 yo female that due to a sedentary lifestyle and extended periods of sitting for work found it harder and harder to stand up straight and walk normally, ultimately bent over and needing a cane. Pain was great 24/7 w little reprieve. Not long after starting w Sierra, she eliminated that awful pain and I began to get good sleep! I’m not saying it’s magic; it is a process. I had spent a fortune on chiropractors and muscle specialists for years, with minimal results. My body is stronger every week w increased range of motion, and I am essentially free of serious pain and sleeping well most nights. Walking is progressing. I’m walking taller w a smoother gait. I still have a ways to go but seeing results is priceless! Sierra has a gift for this and fyi gives the best message I’ve ever had! I unequivocally recommend her for body work!”

– Serena Reed

I highly recommend Sierra Metteluna! I was referred to Sierra for her neuro bodywork massage technique after struggling with left hip and lower back pain for years. After one session I had TREMENDOUS relief, both physically and emotionally! My body was finally able to release the tension patterns that I had been holding onto for over a decade. Sierra explained to me how to keep my body from reverting back to the old tension patterns through strengthening exercises and a self-care protocol. Sierra is passionate about what she does, and really provides a unique approach to helping people re-train their bodies to utilize healthy movement patterns and muscle activations. This is a game changer!

-Mary

**A few details about our rates: All body work sessions listed in the Book Now section already have gratuity included. Common massage parlors run at an average of a $115 hourly rate not including 20%  tip. It is our goal to offer specialized service without branching too far from what you are used to paying. We are proud to offer a 10% discount for first responders, please see our other discounted services below.