Welcome To
METTELUNA MASSAGE
& Neuro Bodyworks
Welcome to Metteluna Massage & Neuro Bodyworks, where we offer a
new paradigm of pain relief.
Our innovative approach combines traditional massage with advanced neurological bodywork methods. It is our goal to provide unique solutions for chronic pain and movement dysfunctions, that when left unattended can often lead to bigger issues and often surgery.
IMPROVE YOUR
BODY PERFORMANCE LIFE
At Metteluna, we go beyond typical massage therapy to address the root causes of chronic pain and movement restrictions. Our goal is to relieve hidden stressors, helping you feel youthful and capable. Whether you need occasional relaxation or a comprehensive reset, Metteluna offers exceptional, personalized care.
Discover the freedom and vitality that come with effective pain relief. Please give us a call, email us, or simply fill out the contact form below to schedule your session today!
WE TAKE A DEEPER APPROACH
Chronic Pain Unwind and Reset
Description: Be Activated is a unique therapy method focused on optimizing the body’s muscle activation patterns. By identifying and correcting dysfunctional muscle sequences, this technique enhances overall performance, prevents injuries, and alleviates chronic pain. Ultimately, the goal is to diminish implosive patterns that perpetuate pain & dysfunction.
Benefits: It helps improve movement efficiency, boosts athletic performance, and promotes faster recovery.
Trigger Point 2.0 Unwind: a specialized technique combining the power of a massage gun with unique Thai massage movements. This method effectively targets and releases deep, painful referral patterns, providing lasting relief and relaxation.
Athlete Reset and Competition Tune-Up
Description: Athlete Reset and Competition Tune-up utilizes targeted pressure and breathing techniques to reset the body’s nervous system, improving muscle function and movement patterns. This method quickly alleviates pain and significantly enhances physical performance. By applying advanced Level 2 and 3 RPR methods, athletes can revamp their strength capacity and Heart Rate Variability, ensuring they are in peak condition. Additionally, athletes are taught to hit their unique patterns, enabling them to integrate these techniques into future workouts as a customized warm-up.
Benefits:
- Reduces pain and prevents injuries
- Increases strength and mobility
- Enhances Heart Rate Variability
- Provides a comprehensive reset for peak athletic performance
- Empowers athletes with techniques for ongoing self-improvement
Unique Relaxation Massage
At Metteluna Massage, Sierra, a licensed massage therapist, offers a Unique Relaxation Massage designed to melt away stress and rejuvenate your body and mind. This specialized treatment combines soothing techniques that target areas of tension, promoting deep relaxation and overall well-being.
Relaxation massage is often all we need to transform our week ahead for the positive. By alleviating stress and easing muscle tension, this massage can significantly improve your mood, increase your energy levels, and prepare you to face the challenges of the week with a refreshed and revitalized outlook. Sierra’s expert touch ensures that each session is tailored to your specific needs, making every visit a personalized journey towards tranquility.
Experience the profound benefits of relaxation massage at Metteluna and discover how a single session can positively impact your overall health and well-being. Call, email, or fill out the contact form below to schedule your appointment today!
500 Main St, Windsor, CO 80550, USA
WE ARE LOCATED AT RED ZONE NOCO GYM
*The Metteluna Massage entrance can be found in the back of the Red Zone Gym, one door down from the Dance Department on the other side of the column. Access is available once your appointment time begins.
About
Sierra Metteluna
With a decade of athletic experience under my belt, I’ve gained insights into supporting the body through its healing processes and maintaining optimal function. My journey began with my own 15 year long battle with back and knee injuries, where I learned firsthand the importance of proper body care, from failed rehabilitation, loss of hope, to the resurrection of my positive outlooks on my body. During my decade as an athlete, I had experienced some version of each kind of common issue, and was able to build first hand experience with their unique solutions.
This understanding fueled my motivation to seek out advanced training in neurological bodywork systems, leading me to travel to Chicago and Ohio. There, I immersed myself in learning techniques that are typically reserved for unique physical therapy offices, mastering one-of-a-kind methods that enhance the body’s natural healing capabilities. I furthered my education by beginning the Trigger Point 2.0 method by Chuck Duff, where an entirely new approach is taken to chronic injuries mixing thai massage and a massage gun to truly unlock inhibiting pain-inducing restriction within the nervous system that require an outlook that moves beyond common massage. This did not diminish my joy in massage, however, and I completed my Massage License and continued diving into my passions of tapping into a state of flow with each client. My training equips me to be prepared for emotional trauma release during massage in scenarios where changes in the body and mind begin to envelope into the now. For this reason I find relaxation massage as useful as my pain relief bodywork systems.
In supporting clients through their pain journey, I found my athletic experience informed my ability to support function movement transformations, and so I deepened this with education in the Pain-Free Performance personal training certification. I utilize access to the gym my studio is attached to to incorporate movements at the end of sessions in order to solidify certain changes.
My goal is to provide a personalized and effective approach to bodywork, helping clients achieve their wellness goals and feel their best.